Monday, 18 August 2014

Worst day of the week?

Which day is the worst day of the week? And why?

One in three people said they hated Monday more than any other day of the week.

We love weekends, but is it possible that those precious days off are actually creating higher stress levels? One study suggests that might be the case.

Why we feel more stressed on Monday?

1. You dread your working week 
2. You always feel more tired on a Monday than any other day
3. You're already missing the weekend 
4. It takes you a while to get back into work 
5. You had too many late nights over the weekend 
6. You over-indulged on food and drink at the weekend 
7. You had a particularly active couple of days 
8. You always have a mountain of emails to catch up on 
9. You spent much of the weekend travelling around 
10. You always feel a bit poorly on a Monday

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